Laughter is the best medicine for reducing stress, relieving pain, boosting the thymus and immune system, increasing circulation, refreshing the lungs, flushing the lymphatic system, aiding digestion, oxygenating all the cells, massaging the internal organs and rejuvenating the body.
Laughter Medicine alleviates anxiety, anger and depression by dynamically expanding our negative states of contraction while stimulating a cocktail of endorphins and happy hormones, which instantly uplift our mood and brighten our perception into joy, optimism and self-confidence.
Clear & Creative Mind
Laughter Medicine releases tension from the mind and oxygenates the brain. Like opening a window in a dark room, it awakens the brain to brighter clarity, memory & awareness. It also stimulates the right side of the brain, which abounds with creativity, intution, humor and the ability to problem-solve.
Laughter Medicine opens the heart and dilates blood vessels, increasing circulation, reducing heart disease & blood pressure problems while helping you have a more lighthearted approach to life. This open heartedness naturally creates and attracts more joy while making you more resilient and positive to face life’s challenges.
Laughter is an alchemical key to healing.
Uplift & Transform your life with Laughter Medicine
HOW MUCH DO YOU LAUGH EVERY DAY?
The emotion and expression of the heart, laughter is a vital key to your health and happiness.
Studies show children laugh 300-400 times, whereas adults only laugh less than 15. This greatly affects our health, happiness and success. The effects are especially seen in the thymus (our immune gland/center) which is large when we are children and shrinks as we grow up and mature. Every time we get stressed out, it shrinks even more and our health suffers. Studies also show nothing stimulates the thymus as much as laughter and childlike silly emotions. 80% illness is stress related, that seriousness is a contagious disease we have all contracted so we need to find some time to laugh from our hearts everyday.
When we feel stress, worry, pain or fear, we contract and everything in us contracts which impedes the flow of circulation in our bodies and grace in our lives. Laughter creates a dynamic breakthrough delivery system of oxygen, which expands every cell so that we can let go and feel the bliss of our true nature. Laughter changes our brain chemistry to help us alter our perception to the positive, to help us make the choice to see things with more humor.
Laughter is the Best Medicine
Laughter is an alchemical key; it oxygenates our cells, rejuvenates our organs, opens our hearts, massages the tension out of our minds, balances our brain hemispheres and releases so many endorphins that it instantly changes our chemistry to happy levels. If practiced regularly, it can make us supremely healthy.
Laughter Medicine Workshops
Relieve Stress and Pain to Bring more joy and success into your life
Develop daily joy and laughter practices
Boost your immune system
Enjoy the therapeutic benefits of laughter
Make new laughter buddies
Increase self confidence
Corporate Wellness Events
Improve Your Business in every way. By introducing Laughter Medicine sessions, many companies have reported a happier workplace, increased efficiency, better communication, increase in sales and productivity, increased creativity and better teamwork, decrease in illness and absenteeism, and a reduction in employee turnover. Laughter is the best preventative medicine.
Coaching for Individuals, Families & Groups
Blossom into your Blissful Potential & Move Forward with Joyful Purpose…
Intuitive Life Coaching implementing the Miracle of Laughter to address specific concerns and transform any area of your life. We have the gift and ability to choose happiness and a positive creative approach how we live our life and what we put our focus toward.
Certified Laughter Yoga Trainings
Learn profound techniques to Make a U-Turn from Stress to Bliss in minutes!
Experience the physical, mental and emotionally healing powers of laughter through connecting with your inner joy and vitality. This training will provide you with the confidence to lead laughter yoga sessions, start a laughter club and present laughter yoga to various groups while spending the entire 2 days liberating your heartful laughter and joy from conditions and the collective disease of seriousness.
DONT WORRY, BE HAPPY!
When we feel stress, worry, pain or fear, we contract and everything in us contracts which impedes the flow of circulation in our bodies and grace in our lives. Laughter creates a dynamic breakthrough delivery system of oxygen, which expands every cell so that we can let go and feel the blissful happiness of our true nature. Laughter changes our brain chemistry to help us alter our perception to the positive, to help us make the choice to see things with more humor and joy.
POSSIBLE LAUGHTER-FILLED EVENTS:
o Book Clubs
o Holiday Parties
o House Parties
o Family Reunions
o Bridal Showers with special de-stress 1-1 private
Laughter Sessions for the Bride-to-be!
o Baby Showers
o Alumni Events
o Laughter Flash Mobs
o Mother/Daughter Events
o Get Well Events
o Staff Events
o Leadership Events
o Wellness Presentations & Events
o Corporate Events
o Interactive Presentations
o Management Trainings
o Interactive Conference Presenter
o Participatory Key Note Speaker