Trainings and Retreats

Blossom into your full potential Info

The Healing Power of Laughter

Thursday, Oct 19, 2017

ACA GALLERIES, NYC

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Laughter Medicine Workshops

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Happiness Retreats

We will do mindfulness exercises with laughter exercises to cultivate our happiness. We will focus on rewriting the script of our lives to a positive feel-good movie or even a comedy. We will work with self-dialogue, plot development toward smanifestation, our feel good theme songs and much more. We will use postive vibrations to transform the shadows of negative emotions like sadness, anger and depression into light-heartedness and joy.

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Corporate Wellness Seminars

 Corporate Wellness Programs include:
~Ice Breakers

~StressBusters
~Team Building

~Preventative HealthCare
~Oxygen/Creativity/Joy Infusion
~Management Trainings
~Leadership Skills

~Executives Excel: Harmony in Collaboration

 

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Certified Laughter Yoga Trainings

Divi Ships with a tone of great premade layouts to get you started with a homepage, a portfolio, an eCommerce Storefront, and much more! Check out the theme demo to preview a few of these premade layouts. We’ve even realeased layout packs along the way for portfolios and business focused websites.
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Emotional Release Workshops

A safe space to express emotion and reconnect to the space beyond emotion.

Many of us allow our anger, worry and sadness to build up in their bodies over many years; this can cause illness in the body and mind.
The cathartic process of emotional release creates profound transformation as it helps to heal old wounds and remove the accumulated negativity in our bodies and minds. In this workshop, we will open express all emotions to help them release. From joyous laughter to tears of sadness. From shouts of frustration and anger and back to laughter. Laughter is the expression of a happy heart. Laughing also helps us be happy in order to stay healthy and free ourselves from stress. In this workshop, we start by laughing voluntarily and the source of joy wells up from within. Everything becomes a cause for laughter, even your “favorite” problems. Instead of laughing at something, you experience the laughter for no reason of the child expressing their pleasure at play.  Crying not only allows us to release our sadness but also helps to make more room within to intensify our capacity for joy. Crying also nurtures our vulnerability and this is the space in which the heart can grow. Whether we cry from sadness, from gratitude or from joy, tears are the language of the overflowing heart, a form of prayer. Then after full expression, we come back to a deeper laughter and expression of joy with dancing and singing.  Finally we settle into a meditation, letting our happy hearts resting in the freedom of bliss  within, which is our true nature.

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