Fear to Thriving - Mindful Body Consciousnesses

Not only are we most likely going to hurt someone else we are ultimately hurting ourself in the process. Prolonging your healing journey does you no favours, you may be able to try and convince your mind that you’re ok and ready to put yourself out there, perhaps even adding that the right person coming along will in fact, assist in you healing, boosting your lack of self confidence, healing your insecurities, past wounds and healing your broken heart from a previous love lost. The reality is that you, most likely, will continue to have the same repeat relationship problems or issues arise, in any relationship you enter into while in this unhealed state. 

Physical causes of illness share similar symptoms to emotional causes. For example sore throats, pain, cramping, tightness, heaviness, and spasm can all be caused by emotional triggers, so too can unexplained weight gain or loss.